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How to reduce breast size: 5 natural methods

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Click here to return to the Medical News Today home page. There is some evidence that large bra cup sizes are related to shoulder and neck pain.

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People may also want to reduce their breast size for cosmetic or psychological reasons. Genetics, body weightand age can affect breast size. Hormonal changes due to pregnancy, medications, or thyroid issues can also have an impact.

Natural methods for reducing breast size

In this article, we look at a range of natural methods people can try that big decrease breast size or the appearance of breast size. There are some natural options that may reduce breast size without surgery. Breasts contain mostly fat, so strategies that reduce overall body fat may work well. The right method for reducing breast size depends on a person's overall health and the reason for large breasts, which could include hormonal conditions or obesity.

People concerned about breast health may wish to see their doctor before making significant lifestyle boobs. The breasts are mostly made up of adipose tissue, or fat. Losing body fat can reduce a person's breast size. People walking lose body fat by using up more calories than they eat, and walking eating a healthful diet.