Lessons - swim lessons only - No free swimming before or after swim lessons. Lessons plus - swim lessons + swimming for your child before or after swim . Lessons Only: swim lessons only - no free swimming before or after swim lessons . Adult swimmers of all ability levels are welcome to participate – from the . The Hood River Valley Aquatic Center does not offer an official 'private swim lesson' program as a part of our regularly offered programs. However, we are . . School District who participate in the Free or Reduced Lunch Program (F/R Lunch). A goal of the Park District is to provide year-round swimming lessons at an . Swimming Anyone? . Pool Rental: Starting at 0/hour. Call us or E-Mail to reserve. See our special Winter Break Schedule for the Hood River Aquatics Center . Whether it's swimming lessons for your children, lap swim for yourself, or fun recreation for the family, you'll find it at the Hood River Sports Club. If you'd like to . your lungs. You should participate in aerobic activity at least three times a week. Jul 26, 2016 - USMS Adult Learn-to-Swim Lessons in Hood River, Oregon . grant from U.S. Masters Swimming 'Swimming Saves Lives' foundation to fund . lessons for any adult who chose to participate, as well as providing participants . Jul 5, 2013 - Swimming involves vivid verbs and despite the understated manner of lifeguard . patrolling the deck as lifeguard and teaching swimming lessons. . 'There is a lot of cleaning involved; it's safety, not just for keeping it look . Mar 25, 2016 - Hood River Valley Parks and Recreation District, in cooperation with . will be offering free swimming classes during the month of April to any . The money will fund five free lessons for any adult who chooses to participate, . American Red Cross Learn-to-Swim providers are offered throughout the country. The Learn-to-Swim program is for children and adults. Search by state.